Sunday, May 30, 2010

Wheatgrass, What is it?


Wheatgrass will Increase red blood-cell count and lowers blood pressure. It cleanses the blood, organs and gastrointestinal tract of debris. Wheatgrass also stimulates metabolism and the body’s enzyme systems by enriching the blood. It also aids in reducing blood pressure by dilating the blood pathways throughout the body.
Stimulates the thyroid gland, correcting obesity, indigestion, and a host of other complaints.

Restores alkalinity to the blood. The juice's abundance of alkaline minerals helps reduce over-acidity in the blood. It can be used to relieve many internal pains, and has been used successfully to treat peptic ulcers, ulcerative colitis, constipation, diarrhea, and other complaints of the gastrointestinal tract.
Is a powerful detoxifier, and liver and blood protector. The enzymes and amino acids found in wheatgrass can protect us from carcinogens like no other food or medicine. It strengthens our cells, detoxifies the liver and bloodstream, and chemically neutralizes environmental pollutants.

Fights tumors and neutralizes toxins. Recent studies show that wheatgrass juice has a powerful ability to fight tumors without the usual toxicity of drugs that also inhibit cell-destroying agents. The many active compounds found in grass juice cleanse the blood and neutralize and digest toxins in our cells.
Contains beneficial enzymes. Whether you have a cut finger you want to heal or you desire to lose five pounds...enzymes must do the actual work. The life and abilities of the enzymes found naturally in our bodies can be extended if we help them from the outside by adding exogenous enzymes, like the ones found in wheatgrass juice. Don't cook it. We can only get the benefits of the many enzymes found in grass by eating it uncooked. Cooking destroys 100 percent of the enzymes in food.

Has remarkable similarity to our own blood. The second important nutritional aspect of chlorophyll is its remarkable similarity to hemoglobin, the compound that carries oxygen in the blood. Dr. Yoshihide Hagiwara, president of the Hagiwara Institute of Health in Japan, is a leading advocate for the use of grass as food and medicine. He reasons that since chlorophyll is soluble in fat particles, and fat particles are absorbed directly into the blood via the lymphatic system, that chlorophyll can also be absorbed in this way. In other words, when the "blood" of plants is absorbed in humans it is transformed into human blood, which transports nutrients to every cell of the body.

When used as a rectal implant, reverses damage from inside the lower bowel. An implant is a small amount of juice held in the lower bowel for about 20 minutes. In the case of illness, wheatgrass implants stimulate a rapid cleansing of the lower bowel and draw out accumulations of debris.

Externally applied to the skin can help eliminate itching almost immediately.

Will soothe sunburned skin and act as a disinfectant. Rubbed into the scalp before a shampoo, it will help mend damaged hair and alleviate itchy, scaly, scalp conditions.

Is soothing and healing for cuts, burns, scrapes, rashes, poison ivy, athlete's foot, insect bites, boils, sores, open ulcers, tumors, and so on. Use as a poultice and replace every two to four hours.

Works as a sleep aide. Merely place a tray of living wheatgrass near the head of your bed. It will enhance the oxygen in the air and generate healthful negative ions to help you sleep more soundly.

Enhances your bath. Add some to your bath water and settle in for a nice, long soak.

Sweetens the breath and firms up and tightens gums. Just gargle with the juice.

Neutralizes toxic substances like cadmium, nicotine, strontium, mercury, and polyvinyl chloride.

Offers the benefits of a liquid oxygen transfusion since the juice contains liquid oxygen. Oxygen is vital to many body processes: it stimulates digestion (the oxidation of food), promotes clearer thinking (the brain utilizes 25% of the body's oxygen supply), and protects the blood against anaerobic bacteria. Cancer cells cannot exist in the presence of oxygen.

Turns gray hair to its natural color again and greatly increases energy levels when consumed daily.

Is a beauty treatment that slows down the aging process when the juice is consumed. Wheatgrass will cleanse your blood and help rejuvenate aging cells, slowing the aging process way down, making you feel more alive right away. It will help tighten loose and sagging skin.

Lessens the effects of radiation. One enzyme found in wheatgrass, SOD, lessens the effects of radiation and acts as an anti-inflammatory compound that may prevent cellular damage following heart attacks or exposure to irritants.

Restores fertility and promotes youthfulness.

Can double your red blood cell count just by soaking in it. Renowned nutritionist Dr. Bernard Jensen found that no other blood builders are superior to green juices and wheatgrass. In his book Health Magic Through Chlorophyll from Living Plant Life he mentions several cases where he was able to double the red blood cell count in a matter of days merely by having patients soak in a chlorophyll-water bath. Blood building results occur even more rapidly when patients drink green juices and wheatgrass regularly.

Wednesday, May 12, 2010

Gardening to Survive

Gardening today is the same as it was 100 years ago. You till the soil then you plant. What do you plant? In some cases you must save seed from the past season. This is Survival Gardening.
Hello, my name is Ron, welcome. This article is about gardening to survive. I hope to teach you on some of the ways to get food and prepare for emergencies that could last for years.
Gardening yourself is the best way to acquire fresh vegetables, because you know how they were grown and you determine if they are grown organically or if you use pesticides to control insects.
Now in a survival situation you may not have the luxury of the normal ways of gardening. So you must make do with what you have. The first thing you need is seed. Remember if you garden be sure to let some of your plants go to seed, or fully mature to a dried up state. And store them in a cool dry place.
Half of surviving is being prepared; if you don’t have the tools to help you survive you will perish. So do what you need to do for your own comfort level.
Now if you actually want to have a survival garden in the woods it must blend in with the landscape, no matter where you are at it must blend in so it will not be stolen. Some things to do are cover the soil with leaves or some type of cover to make them blend in. Now you have to remember exactly where they are at or you may walk right over them yourself. Also don't leave any trails to your garden and come in from a different direction every time you go there so you don't leave a trail.
You still want to plant this garden in a remote place where no one will find it. But you also want your garden to be close to where you are. So you can keep an eye on it, and keep it properly watered and also watch the health of your plants. Now make sure your garden gets plenty of sun, this is important for the growth and development of your garden. Make sure you plant this garden in a place where it drains well like on the side of a hill. If you plant it in a low lying area it may trap water and drown your plants. Or be washed away by running water that flows down hill. Just be careful where you plant.
These are just a few things to consider if you ever have to plant in the wild, But be sure to have seed handy even if you have to buy it from a seed company at least you will have seed to survive.

Sunday, May 2, 2010

Growing Squash

Summer and winter squash are some of the most popular vegetables in the home garden. Summer squash can be eaten raw in salads, stir-fried, steamed, or cooked in various dishes. Winter squash can be baked, steamed, or boiled.

Summer squashes are large, bushy plants. The fruit of summer squash are harvested when they are immature and have soft skins. Fruit can be stored for 1 to 2 weeks. There are several types of summer squash. These include zucchini (cylindrical, club-shaped fruit), crookneck (long, tapered fruit with curved necks), straight neck (bottle-shaped fruit with straight necks), and scallop (flattened, roundish fruit with scalloped edges).

Most winter squashes are large, vining plants. (Several semi-bush varieties are available to individuals with small gardens.) Fruit are harvested when they are mature and have hard rinds. Winter squash fruit can be stored in a cool, dry location for 1 to 6 months. Various sizes, shapes, and colors of winter squash are available. These include acorn, buttercup, butternut, and hubbard.

Suggested Varieties

Summer Squash Winter Squash

Dixie - yellow crookneck Blue Hubbard

Elite - zucchini Burgess Buttercup

Goldfinger - golden zucchini Butternut Supreme

Jaguar - zucchini Sweet Mama - buttercup

Seneca Butterbar - yellow straightneck Table Ace - acorn

Spineless Beauty - zucchini Table Queen - acorn

Sunburst - yellow patty pan (scallop) Vegetable Spaghetti

Planting

Summer and winter squash perform best in fertile, well-drained soils containing high levels of organic matter. They also require full sun. Organic matter levels can be increased by incorporating well-rotted manure or compost into the soil. If a soil test has not been conducted, apply and incorporate 1 to 2 pounds of an all-purpose garden fertilizer, such as 10-10-10, per 100 square feet prior to planting.

Summer and winter squash are commonly planted in hills. Sow 4 to 5 seeds per hill at a depth of 1 inch in mid-May in central Iowa. Thin to 2 to 3 vigorous, well-spaced plants per hill when seedlings have 1 or 2 true leaves. The last practical planting date for summer squash is July 20. Winter squash must be planted by June 10.

For an early crop, start plants indoors 3 to 4 weeks prior to the anticipated outdoor planting date. Since squash seedlings don't tolerate root disturbances during transplanting, start seeds in peat pots, peat pellets (Jiffy 7's), or other plantable containers. Sow 3 to 4 seeds per container. Later, remove all but 2 seedlings. Harden the plants outdoors for a few days in a protected location prior to planting to lessen transplant stress.

Hills and rows of summer squash should be 3 to 4 feet apart. Hills of winter squash should be spaced 4 to 5 feet apart with 5 to 7 feet between rows.

Care

Control weeds with frequent, shallow cultivation and hand pulling. Water plants once a week during dry weather.

Squash bugs and squash vine borers can be serious pests. Squash bugs have piercing-sucking mouthparts. Heavy feeding causes entire leaves to wilt, turn brown, and die. Several methods can be used to control squash bugs in the garden. Adults and brick red egg masses on the undersides of leaves can be removed by hand. Adults can also be trapped under boards or shingles placed under the plants. Turn the objects over daily and collect and destroy the hiding squash bugs. Small, immature squash bugs (nymphs) can be controlled with insecticides, such as carbaryl (Sevin). In fall, remove and destroy plant debris to deprive squash bugs of overwintering sites.

Squash vine borer larvae bore into squash stems near ground level. Larvae feeding within the vines eventually cause the plants to wilt and die. Squash vine borers can be controlled with applications of insecticides (rotenone, permethrin, or marathon) at regular intervals beginning in mid-June. Apply the insecticide to the base of the vines. After the final harvest, remove and destroy the plant debris. Rototilling in fall or spring may destroy overwintering pupae in the soil.

Harvest

Harvest long-fruited summer squash varieties when they are about 2 inches in diameter and 6 to 12 inches long. Scalloped types are best when 3 to 5 inches in diameter. Fruit should have soft skins (rinds) that are easy to puncture with a fingernail. Seeds should be soft and edible.

Mature winter squash have very hard skins that can't be punctured with the thumbnail. Additionally, mature winter squash have dull-looking surfaces. When harvesting fruit, leave a 1-inch stem on winter squash. Store the fruit in a cool, dry, well-ventilated location.